Description
Discover a high protein meals that burn fat fast chicken and black bean crockpot that delivers tender shredded chicken, hearty black beans, sweet corn and juicy tomatoes in every bite. This easy, low‑carb recipe is perfect for meal‑prep, weight‑loss plans, and busy weeknights. Packed with lean protein, fiber and flavor, it requires minimal hands‑on time and cooks all day in a slow cooker, making dinner effortless and nutritious. Serve it with sliced avocado or a tangy cucumber salad for fresh cr
Ingredients
- 2 cups cooked chicken, shredded
- 1 cup black beans, drained and rinsed
- 1 cup corn
- 1 cup diced tomatoes
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Gather and prepare the ingredients: shred the cooked chicken, rinse and drain the black beans and corn, and dice the tomatoes.
- In a crockpot, combine the shredded chicken, black beans, corn, diced tomatoes, chili powder, cumin, salt, and pepper.
- Cover and cook on low for 6 hours or on high for 3 hours until heated through.
- Once cooked, stir the stew well to distribute the spices evenly.
- Serve hot, garnished with avocado or cilantro for extra freshness.
Notes
- Serve hot
- garnish with avocado or cilantro for extra freshness.
- Prep Time: 10 minutes
- Cook Time: 6 hours
- Category: Main Dish
- Method: Slow Cooker
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 35g
- Cholesterol: 70mg
Keywords: high protein meals that burn fat fast, high protein chicken recipe, low carb crockpot meals, weight loss dinner ideas, easy meal prep chicken, protein packed stew, slow cooker chicken beans, healthy dinner for weight loss, high protein meals for athletes